It's Friiiidayyy!!! Friday's are ususally my meal planning day, so I can
head to the grocery store over the weekend with a list in hand and get prepped
and ready for my week ahead.
Unfortunately I LOVE good ole cheese pizza when I am pregnant, a food I
am pretty good at avoiding when I am not. Sooo, I have been living it up more
lately and letting myself enjoy it in moderation before we meet our new bundle of joy. I got
this recipe for Buffalo Chicken Pizza from another Beachbody coach, and asked
her if I could share it here with all of you. It was DELICIOUS and a little less
guiltless too!!!
Ingredients:
- One 100% whole wheat pizza crust or dough
- 1/2 cup nonfat plain Greek Yogurt
- 3/4 cup buffalo sauce (I used Frank's), divided
- 1 lb raw, skinless chicken breast
- 1/2 sweet yellow onion, chopped
- 1 cup low moisture part skim mozzarella cheese
- handful of chopped green onions, celery or carrots to garnish (optional)
Directions:
1. Preheat oven to 450. Place chicken breast in skillet and season with 1/2 cup buffalo
sauce. Cook on medium heat until cooked
through. Remove from skilled and shred. While chicken is cooking saute onion in
small skillet.
2. Combine remaining 1/4 cup of buffalo sauce with Greek yogurt in small
bowl and mix well.
3. Spread the yogurt sauce mixture evenly over the pizza shell.
4. Layer the chicken and onions evenly over the sauce.
5. Top with mozzarella cheese.
6. Place the pizza on oven rack for approximately 10-12 minutes.
7. Top with a small handful of chopped green onions, celery, or carrots.
I have been getting a lot of
questions on the 21 Day Fix nutrition, so I thought I would share what else is cooking up in our kitchen this week. My meal plan is color coded according to the 21 Day Fix nutrition guidelines. As you can see my calorie range is normally 1200, however, I have added some extra snacks here and there, and a few more calories in this plan due to being pregnant. I also usually follow a workout program to a tee. I plan my workouts for the week, and add them to this meal plan, so there is nothing left to the imagination and I can stay on track!!! To be honest though, being 6 months pregnant right now, I kind of just go with the flow on what I am feeling that day between 21 Day Fix and Insanity. Some workouts are just getting to be a little more uncomfortable than others! ;) 

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